Hi, 
My names Tammy,
Thank you for being here.

I am a Mother of two, a Partner to a beautiful Man, a Daughter, a Sister, a Friend,  a Business owner and ...

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I am a life coach and the creator of IT'S YOUR TIME.

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I help women approaching 50 and beyond by listening. Helping rediscover themselves through a process of steps and mindfulness. To pause self-damaging thoughts. Rediscovering happiness within themselves and eliminating the feeling of not feeling good enough. Giving more time and energy to think about what makes your soul happy.

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If you are anything like me, you might think this all sounds amazing, but where do I start? I hear you.

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8 years ago, I found myself feeling and wondering the same thing! I wondered what had happened to my life. Then something shifted, and I realised I wasn't actually living MY life; I was walking it. I began to question...

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I never felt good enough within myself or my marriage.

Why do I feel so alone, and how can I change this feeling?

Nobody should feel this ???? / stuck... Should they????

Was there more to life than this?

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From there, it all started.

I knew it was MY TIME.

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I started simply by saying yes to me.

It's been an exciting rediscovery through self-improvement, meditation, savouring, self-love and a whole lot of gratitude.

My passion for helping you comes from being a hairdresser for 32 years; during that time, I listened to heartfelt stories of struggles, hardships, challenges and triumphs and of course my own stories and struggles. 2014 I started the first of many self-development courses and people started to notice my changes. It made me want to help as many women as I could to move beyond those stories and that's why I studied to become a life coach. I believe happiness is an inside job. Sometimes we lose our way and need to be seen, heard, and know we are worthy and good enough just as we are.

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No matter how successful we are in life, what we see on the outside, it's rarely what we feel on the inside.

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It's an amazing feeling when friends come up to me and say, what have you done! You are so different... happy... content...free...

I truly believe that when you become happier within yourself, you impact others. The ripple effect is amazing.

We can become better at being a Mum, Daughter, Partner, and Friend  BUT MOST IMPORTANTLY, HAPPIER WITHIN OURSELVES.

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If you're still here with me, I want you to know that I can see you, hear you, believe in you even when you don't believe in yourself, and I look forward to serving you soon.