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Marble Surface

My names Tammy,
Thank you for being here.

00:00 / 03:24
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Marble Surface

My Story

I am a Mother of two, a Partner to a beautiful Man, a Daughter, a Sister, a Friend,  a Business owner and ...

I am a life coach and the creator of IT'S YOUR TIME.

I help women approaching 50 and beyond by listening. Helping rediscover themselves through a process of steps and mindfulness. To pause self-damaging thoughts. Rediscovering happiness within themselves and eliminating the feeling of not feeling good enough. Giving more time and energy to think about what makes your soul happy.

If you are anything like me, you might think this all sounds amazing, but where do I start? I hear you.

8 years ago, I found myself feeling and wondering the same thing! I wondered what had happened to my life. Then something shifted, and I realised I wasn't actually living MY life; I was walking it. I began to question...

I never felt good enough within myself or my marriage.

Why do I feel so alone, and how can I change this feeling?

Nobody should feel this ???? / stuck... Should they????

Was there more to life than this?

From there, it all started.

I knew it was MY TIME.

I started simply by saying yes to me.

It's been an exciting rediscovery through self-improvement, meditation, savouring, self-love and a whole lot of gratitude.

My passion for helping you comes from being a hairdresser for 32 years; during that time, I listened to heartfelt stories of struggles, hardships, challenges and triumphs and of course my own stories and struggles. 2014 I started the first of many self-development courses and people started to notice my changes. It made me want to help as many women as I could to move beyond those stories and that's why I studied to become a life coach. I believe happiness is an inside job. Sometimes we lose our way and need to be seen, heard, and know we are worthy and good enough just as we are.

No matter how successful we are in life, what we see on the outside, it's rarely what we feel on the inside.

It's an amazing feeling when friends come up to me and say, what have you done! You are so different... happy...

I truly believe that when you become happier within yourself, you impact others. The ripple effect is amazing.

We can become better at being a Mum, Daughter, Partner, and Friend  BUT MOST IMPORTANTLY, HAPPIER WITHIN OURSELVES.


If you're still here with me, I want you to know that I can see you, hear you, believe in you even when you don't believe in yourself, and I look forward to serving you soon.

Marble Surface


 I look forward to hearing from you soon.

Phone: 0414855248

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